Saturday Run

Today was a group run in 1st Landing. The park was MUDDY! We pushed it a little today. I think its because we wanted to get it over with. This week my sch. should be back to normal.

MapMyRun.com - Training Log for ptownrunner

X-mas Eve Run

Below is my first run back after being sick! I did 4 miles easy. Weather was cold but it was fun! Info below!


MapMyRun.com - Regular Run: 2009/12/24 on 12/24/2009

Bad Week

I have been sick all week and not able to run. Im ready to RUN but the doctor asked me to wait until Monday. I cant wait for Monday! Check back then!!

Saturday's 1st Landing Run

First training run with J and A. It was cold but went really good. I cant load the map to view the workout follow the link below.

MapMyRun.com - Regular Run: 2009/12/12 on 12/12/2009 - Lap Summary

Group Run

Ran tonight with Brad and John from work. We had a good pace with a little sprint at the end. Brad won!!! John says he's out for blood next week. I am changing my the program a little. Thursday runs will now be Wed. night runs from our Member Service Center in Suffolk. Brad, John and myself will be leaving around 5:30 and everyone is welcome to join us!!!

Tuesday Cold Run

Ran 3 this morning. The GPS watch could not find the satellites so dont have my detailed training log. Below is the route we ran didnt hvae any cars pass us. Dixie ran very well again. She came in the house and went back to bed. Check back Thursday planning on running 4. We may run in a new area to change things up.

Since this weeks a little crazy with MA Dinner tomorrow and events almost very night, I decided to run 3 today and I will run 3 on Tuesday and back on my regular sch. Thrusday. The weather was COLD! It was 43 when I started running. I purchased the Garmin Forerunner 305 today! Its super cool. It maps, paces and gives heart rate! No more laying out maps on mapmyrun.com anymore!! I will start posting my pace and heart rate to track my running progress until Shamrock. Dixie's getting a little tired of just running with me so if you would like to join us on a weeknight please let me know!

To view my stats click below!

MapMyRun.com - Regular Run: 12/6/09 3 Mile on 12/06/2009

Saturday's Run a day early

The J & A run was canceled today. Weathers going to turn bad tonight. On my way home I got a ticket for running a red light. It was clearly yellow. At least that's my story!! I was a little upset so I ran just a little faster.

December & 60?!?!

I have to attend a clients party tonight so we ran this morning. It was a little wet, not too windy but it was 60 degrees! Ran 4 miles at a good pace. I didn't have time to map a new route last night so we ran the school yard finish run. Its a good run where we finish at the school around the corner. Dixie love's it she gets to run around the school yard when were finished. You would think she would be tired but she still wants to run. Saturday's run looks like it may be nasty the waeathers going to be 48 and rainy! Check back and I will let you know how it was!